At Wellness Associates, we believe that knowledge is power. Therefore, we take measures to share vital information regarding health, fitness, diets and everything to our clients and their employees in personal as well as through our website. Every month we post articles related to health, fitness, diets etc., which would be helpful to one and all.

Ragi Upma - June 2017

Hot Basil Chicken Cups - Apr 2017

Chicken Minestrone Soup - Mar 2017

Lemon grass soup - Feb 2017

Date & Apple kheer recipe - nov 2016

Quinoa Pilaf - Sep 2016

Makhana Raita - Aug 2016

Green Pepper Barley Salad - July 2016

Mint Juice Recipe - Jan 2016

Buckwheat Chilas - Oct 2015

Snacking Options - Sep 2015

Bean Salad recipe - Aug 2015

Oats Upma recipe - Jul 2015