ARTICLE OF THE MONTH

At Wellness Associates, we believe that knowledge is power. Therefore, we take measures to share vital information regarding health, fitness, diets and everything to our clients and their employees in personal as well as through our website. Every month we post articles related to health, fitness, diets etc., which would be helpful to one and all.

Digital Detox - July 2017

International yoga day - June 2017

Anger Management - June 2017

High Blood Pressure- May 2017

About Alcohol - Apr 2017

Food Label - Feb 2017

Winter Recipe - Jan 2017

Anti-obesity day - Nov 2016

Article - Nov 2016

Festive Fasting - Oct 2016

Quinoa Seed - Sep 2016

Spice up immunity - Aug 2016

Monsoon Splash - July 2016

Myths & Facts - June 2016

Go Green & Get Fit - May 2016

Sweet Basil Seeds - Apr 2016

Women's day - Mar 2016

Potato vs. Potato! - Feb 2016

Sugary Drinks - Jan 2016

Smart Eating Tips - Dec 2015

Importance of Fibre - Oct 2015

Healthy Snacking - Sep 2015

Rotate Oils - Aug 2015

Cafeteria Audit System - Jul 2015

Yogic Diet - Jun 2015

Summer Drinks - May 2015

Summer Fruits - Apr 2015

Women's Day - Mar 2015